Weigh In record (no journal entry) for 03 July 2021
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60.2 kg
Lost so far: 10.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 48.12g | Prot: 33.13g | Carbs: 70.44g.
Breakfast: Smoothie pisang. Lunch: Kewpie Roasted Sesame Dressing, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Kikkoman Gochujang, Ayam panggang. more...
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Gaining 7 kg a Week
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pawpaw511's Weight History
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