Weigh In record (no journal entry) for 03 July 2021
|
81 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1133 kcal
|
Fat: 62.09g | Prot: 92.74g | Carbs: 44.57g.
Breakfast: Фундук Фундук, Лакомо Сливки 10%, Myprotein Impact Whey Protein Chocolate Brownie, Просто Молоко Молоко 2,5%, Савушкин Продукт Йогурт Греческий 2%, Магнит Авокадо, Жареное Яйцо без Жира. Lunch: Пятерочка Яблоко Сезонное , Optimum Nutrition Протеин 100% Whey Gold Standard. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreysemenov80's Weight History
|