Weigh In record (no journal entry) for 03 July 2021
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58.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 19.30g | Prot: 21.11g | Carbs: 44.16g.
Breakfast: Ikea Ketchup, Lidl Kajzerka Wieloziarnista, Ogórek Kwaszony, Jajko na Twardo. Lunch: Mlekpol Serek Śmietankowy Łaciaty Meksykański, Lidl Kajzerka Wieloziarnista. Snacks/Other: Kawa (Parzona z Fusów), Biedronka Mleko Prawdziwe 3,2%. more...
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Gaining 1.1 kg a Week
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