Weigh In record (no journal entry) for 02 July 2021
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90.5 kg
Lost so far: 10.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 40.85g | Prot: 114.88g | Carbs: 111.20g.
Breakfast: 鶏の胸肉（皮なし）, もずく酢, 玄米ごはん, 業務スーパー かぼちゃ, みそ汁, 雪印乳業 雪印北海道バター 食塩不使用, 卵. Lunch: ニッスイ おさかなのソーセージ (70g), 米屋株式会社 練羊羹. more...
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Losing 9.1 kg a Week
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YASEHIME's Weight History
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