Weigh In record (no journal entry) for 03 July 2021
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45.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 60.35g | Prot: 39.14g | Carbs: 298.06g.
Breakfast: Cooked Bitter Melon (Fat Not Added in Cooking), Borges Extra Virgin Olive Oil, Onions , Sasa Tepung Bumbu Serbaguna Original, Sasa Tepung Bumbu Serbaguna Original, Bango Kecap Manis, Boiled Potato, Kalbe Hydro Coco, You C1000 Lemon Water, Nestle Bear Brand Milk, Bread (Home Recipe or Bakery), Pudding with Milk (Dry Mix, Flavors Other Than Chocolate). more...
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Losing 1.4 kg a Week
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vinca.minerva's Weight History
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