Weigh In record (no journal entry) for 03 July 2021
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45.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 4.51g | Prot: 3.23g | Carbs: 43.20g.
Breakfast: Indocafe Coffeemix 3 in 1, Wei Wang Minipao Cokelat, Pepaya. more...
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Losing 1.4 kg a Week
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amaliasunaryo's Weight History
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