|
Membuka Juli dg balik ke 64 💃🏻💃🏻
Asiiikk jd yg kmrn itu cuma ilusi gumpalan ketupat doank
🤣🤣
|
64 kg
Lost so far: 16 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1470 kcal
|
Fat: 65.54g | Prot: 74.92g | Carbs: 154.67g.
Lunch: Herbalife F1 Shake Mix Dutch Chocolate, Tempe Goreng, Nasi Putih, Tropicana Slim Oat Drink Vanillicious, Mitratani Edamame, Indomie Kari Ayam. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ika Sofyan's Weight History
|