Weigh In record (no journal entry) for 02 July 2021
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75.2 kg
Lost so far: 7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 47.82g | Prot: 68.19g | Carbs: 265.19g.
Breakfast: Koffie met Melk, Danone Hipro Vanille. Lunch: Boni Taboulé met Paprika en Tomaten, Céréal Orange Delight. Dinner: Colruyt Bereid Gehakt Varken, Match Manna Groentesaus, Soubry Capellini Extra Fijn, Groene Olijven. Snacks/Other: Colruyt Everyday Zure Beertjes, Guimauve, Rosé. more...
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2685 kcal
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Exercise:
Housework - 1 hour, Driving - 3 hours, Working - 7 hours, Resting - 10 hours, Sleeping - 3 hours. more...
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Gaining 1.4 kg a Week
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Veereltje's Weight History
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