Weigh In record (no journal entry) for 02 July 2021
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52.7 kg
Lost so far: 6.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 38.62g | Prot: 71.80g | Carbs: 140.83g.
Breakfast: Canela, Hacendado Bebida de Avena , Hacendado Leche Almendras Zero, Hacendado Corn Flakes. Lunch: Pechuga de Pollo, Patata. Dinner: Brillante Arroz Basmati Microondas, Nut&Me Crema de Cacahuete, Plátano Maduro, Hacendado Fresas Enteras Congeladas, GutBio Hamburguesa de Ternera, Hacendado +Proteínas con Arándanos. Snacks/Other: Hacendado Chocolate Negro 85%. more...
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Gaining 0.3 kg a Week
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Anacrislo's Weight History
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