Weigh In record (no journal entry) for 02 July 2021
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74.9 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 18.50g | Prot: 33.50g | Carbs: 89.50g.
Breakfast: Snapple Diet Lemonade & Iced Tea Half 'n Half (16 oz). Dinner: Della Organic Light Brown Rice, Foster Farms Ground Turkey Breast, Kikkoman Less Sodium Soy Sauce. Snacks/Other: Entenmann's Mini Cakes Crumb Cake, Nature's Bakery Raspberry Fig Bar. more...
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Losing 0.1 kg a Week
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Blue_moon's Weight History
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