piwi77's Journal, 02 Jul 21

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Weigh In record (no journal entry) for 02 July 2021

80.1 kg Lost so far: 9.3 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2021:

1010 kcal

Fat: 16.06g | Prot: 34.76g | Carbs: 189.57g. Lunch: Kellogg's Spécial K Protein Chocolat Noir et Noix de Coco, Fruidyllic Raisin Sec Sultanine, Kiwi, Oranges, Banane, Pommes Pink Lady. Dinner: Nestlé Fitness Délice Milk Chocolate, Sushi Gourmet Poke Bowl Saumon. more...

1981 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.6 kg a Week

30 Supporters Support

Comments

Demain peut-être sous les 80 😶🤞

02 Jul 21 by member: piwi77

Génial piwi 👍Tes efforts sont bien récompensé continue comme ça sois bien motivé je te souhaite une très bonne soirée

02 Jul 21 by member: Nlono7700

bravo 👏

02 Jul 21 by member: candyneige1103

Merci à tous bonne soirée 😘

02 Jul 21 by member: piwi77

bravo! :D

02 Jul 21 by member: gemma446

Merci Gemma 😊

02 Jul 21 by member: piwi77

Bravo 👏

02 Jul 21 by member: Kakarot84

Merci ☺️

02 Jul 21 by member: piwi77

Félicitations piwi 😘

02 Jul 21 by member: patrice65

Merci Patrice 😊

02 Jul 21 by member: piwi77

Super Piwi😘

02 Jul 21 by member: kittyenfete

Merci kitty 🐱

02 Jul 21 by member: piwi77

Ouah superbe 🤗

04 Jul 21 by member: Helinette


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piwi77's Journal, 02 Jul 21

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