Weigh In record (no journal entry) for 02 July 2021
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129.7 kg
Lost so far: 15.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 59.72g | Prot: 98.21g | Carbs: 94.85g.
Breakfast: Primevère Tartine et Cuisson, Nestlé Ricoré au Lait, Harry's Extra Moelleux Nature (42g). Lunch: Pastèque, Danone Hipro Citron, Babybel Babybel. Dinner: Punch aux Fruits (Alcoolisé), Pastèque, Auchan Lait Écrémé, Fleury Michon Rôti de Poulet, Carrefour Dés de Jambon, Oeuf. more...
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3480 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 15 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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