Mietzi*'s Journal, 02 Jul 21

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Weigh In record (no journal entry) for 02 July 2021

89.2 kg Lost so far: 4.3 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2021:

1355 kcal

Fat: 35.86g | Prot: 56.59g | Carbs: 130.95g. Breakfast: Kaffee, Omelett oder Rührei, Alnatura Erdbeere Fraise, Meggle Streichzart Gesalzen, Golden Toast Vollkorn Sandwich (37g). Dinner: Dornfelder, Asia Spezialitäten Gebratene Nudeln mit Hühnchen. Snacks/Other: Lipton Eistee. more...

2213 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours and 40 minutes. more...

Losing 0.4 kg a Week

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Mietzi*'s Weight History

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Mietzi*'s Journal, 02 Jul 21

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Mietzi*'s Weight History