Weigh In record (no journal entry) for 02 July 2021
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72.6 kg
Lost so far: 7.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 66.66g | Prot: 79.16g | Carbs: 184.15g.
Breakfast: Rossmann Wellmix Sport Protein 90, Banane, DM Bio Chiasamen, DM Leinsamen Geschrotet, Penny Markt Haferflocken. Dinner: Grave Körnerbrötchen, Mit Gouda-Käse Belegt, BackWerk Stulle Sattmacher. Snacks/Other: Ben & Jerry's Cookie Dough, Ben & Jerry's Netflix & Chill‘D, Ben & Jerry's Chocolate Fudge Brownie Non-Dairy. more...
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Gaining 0.7 kg a Week
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easyChoice's Weight History
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