easyChoice's Journal, 02 Jul 21

Weigh In record (no journal entry) for 02 July 2021
72.6 kg Lost so far: 7.9 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2021:
1645 kcal Fat: 66.66g | Prot: 79.16g | Carbs: 184.15g.   Breakfast: Rossmann Wellmix Sport Protein 90, Banane, DM Bio Chiasamen, DM Leinsamen Geschrotet, Penny Markt Haferflocken. Dinner: Grave Körnerbrötchen, Mit Gouda-Käse Belegt, BackWerk Stulle Sattmacher. Snacks/Other: Ben & Jerry's Cookie Dough, Ben & Jerry's Netflix & Chill‘D, Ben & Jerry's Chocolate Fudge Brownie Non-Dairy. more...
1660 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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easyChoice's Weight History


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