Weigh In record (no journal entry) for 02 July 2021
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72 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 34.35g | Prot: 18.11g | Carbs: 59.81g.
Breakfast: Beyaz Ekmek. Lunch: Kuru Kayısı. Dinner: Biber Dolması, Biber Dolması, Ev Yapımı Yoğurt. Snacks/Other: Badem Şekeri, Badem Şekeri. more...
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Losing 6.7 kg a Week
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Sılanazyıldız's Weight History
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