Weigh In record (no journal entry) for 02 July 2021
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78.5 kg
Lost so far: 9.9 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 13.40g | Prot: 16.78g | Carbs: 27.66g.
Lunch: Zeytinler (Küçük-Ekstra Büyük), Haşlanmış Yumurta, Bim Çarliston Biber (Yeşil / Tatlı), Kepekli Ekmek, Salatalık, Aknaz Tam Yağlı Beyaz Peynir, Kırmızı Domates, Aytaç Şipşak Hindi Füme, Tatlı Kırmızı Biber. more...
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Losing 1.4 kg a Week
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sndzshnr's Weight History
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