Weigh In record (no journal entry) for 02 July 2021
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76 kg
Lost so far: 7.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 19.38g | Prot: 40.03g | Carbs: 62.89g.
Breakfast: Flormel Bolinho de Baunilha com Recheio de Goiabada, Bauducco Torrada Integral Novo Formato, Café. Lunch: Santa Helena Paçoca Diet, Wickbold Pão de Forma Integral, Patinho. more...
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Losing 2.1 kg a Week
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