Weigh In record (no journal entry) for 02 July 2021
|
53 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1499 kcal
|
Fat: 84.52g | Prot: 144.62g | Carbs: 34.37g.
Dinner: Plain Yogurt, Anchor Cheddar Cheese Slice, Tempeh (Cooked) , Anchor Unsalted Butter, Egg, Nutrijell Jelly Powder Coklat, Chicken Breast (Skin Eaten). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fiha Nufa's Weight History
|