Weigh In record (no journal entry) for 02 July 2021
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45.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 23.76g | Prot: 35.61g | Carbs: 156.39g.
Breakfast: Alpro Mandelmjölk Osötad, Havregrynsgröt, Banan, Nescafe Ice Coffee. Lunch: Dalblads Swebar Chocolate, Capri-Sun Orange. Dinner: HK Finska Piroger, Eldorado Broccolimix. more...
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Losing 1.4 kg a Week
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