Weigh In record (no journal entry) for 02 July 2021
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64.4 kg
Lost so far: 12.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 43.60g | Prot: 73.56g | Carbs: 137.47g.
Breakfast: Happy Farms Swiss Cheese. Lunch: Sweet Onions , Watermelon, Signature Sweets Mini Peppers, Minute Instant White Rice, Honeysuckle White Lean Ground Turkey 93/7, Great Value Tomato Paste. Dinner: Wegmans Corn on the Cob, Bush's Best Baked Beans, Parade Mayo, Great Value Enriched Hamburger Buns, Wal-Mart 93/7 Lean Ground Beef . Snacks/Other: Simply Nature Brown Rice Crackers Tomato & Basil. more...
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1599 kcal
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Exercise:
Sexual Activity - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...
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steady weight
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monkeyqueen61's Weight History
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