Weigh In record (no journal entry) for 02 July 2021
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72.9 kg
Lost so far: 4.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 39.59g | Prot: 55.67g | Carbs: 140.30g.
Breakfast: Perkedel Kentang. Lunch: Perkedel Kentang, Nasi Putih, Soto Ayam, Telur Rebus. Dinner: Nasi Goreng Ayam. Snacks/Other: V-Soy V-Soy Cocoa. more...
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Losing 2.1 kg a Week
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citra0303's Weight History
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