Weigh In record (no journal entry) for 02 July 2021
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70 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 5.46g | Prot: 44.19g | Carbs: 22.60g.
Breakfast: Pascual Leche Semidesnatada, Café, Margui Queso Cottage 0%, Tomates Cherry, Lechuga, HSN Raw Whey Protein Isolate 92%, Royal Levadura, Mercadona Claras de Huevo, Orégano, Amandin Harina de Coco. more...
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Gaining 2.1 kg a Week
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