Weigh In record (no journal entry) for 02 July 2021
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77.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 49.78g | Prot: 48.35g | Carbs: 76.22g.
Breakfast: Овсяноблин, Коммунарка Шоколад Горький с Клюквой, Кофе с Молоком. Lunch: Салат Овощной со Сметаной, Котлета Куриная. more...
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Losing 1.0 kg a Week
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Ludmilakonopats's Weight History
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