Weigh In record (no journal entry) for 29 June 2021
|
64.9 kg
Lost so far: 0.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
672 kcal
|
Fat: 28.70g | Prot: 57.82g | Carbs: 44.74g.
Breakfast: Настоящий Торт Тирамису, Помидоры, Томское Молоко Молоко 2,5%, Кофе, Bogdamilk Сулугуни 45%, Жареное Яйцо. Lunch: Dr. Korner Хлебцы Рисовые, Чай, Гречка Отварная, Куриная Грудка Отварная. Snacks/Other: Лента Яблоки Айдаред. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ultrafiolet77's Weight History
|