Weigh In record (no journal entry) for 02 July 2021
|
61.1 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1487 kcal
|
Fat: 49.75g | Prot: 109.57g | Carbs: 149.78g.
Breakfast: Ener Bio Mandelmus Weiß, Eiweiß, Haferflocken, Erdbeeren, Vly Barista aus Erbsenprotein. Lunch: Olivenöl, Tomaten, Äpfel, Grüne Bohnen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lidl Hänchenbrust. Dinner: Alpro Kokosnussmilch ohne Zucker, Zwiebeln, Grüne Erbsen (Gefroren), Lidl Hänchenbrust. Snacks/Other: Alnatura Dinkel Flakes, Alpro Soya Natur Jogurt. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helene! bergi's Weight History
|