Weigh In record (no journal entry) for 02 July 2021
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78.7 kg
Lost so far: 9.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 11.15g | Prot: 15.72g | Carbs: 79.51g.
Breakfast: Koffie, 'T Boerinneke Marino Chocopasta Puur, Meergranenbrood. Lunch: Meergranenbrood. more...
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Gaining 0.2 kg a Week
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