Weigh In record (no journal entry) for 02 July 2021
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54.9 kg
Lost so far: 17.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 75.18g | Prot: 65.09g | Carbs: 185.81g.
Breakfast: Экопродукт Варенье Клубника, Сливочное Масло, Harry's Хлеб Тостовый. Lunch: Огурец (с Кожурой), Пицца с Ветчиной и Грибами. Snacks/Other: Optimum Nutrition Протеин 100% Whey Gold Standard, Молоко, Сахар, Кофе. more...
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Losing 1.4 kg a Week
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Bkack Opium's Weight History
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