leezlily's Journal, 02 Jul 21

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Weigh In record (no journal entry) for 02 July 2021

62 kg Lost so far: 5 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2021:

1415 kcal

Fat: 59.00g | Prot: 161.41g | Carbs: 218.99g. Breakfast: Marie Biskut Marie, Pisang Emas Buah. Lunch: GNC Protein, Cooked Kale (Fat Not Added in Cooking), Ayam Ayam Masak Paprik, Nasi Putih. Dinner: Mission Wrap, Boiled Egg. Snacks/Other: GNC Protein. more...

2487 kcal

Exercise: Body Pump - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.9 kg a Week

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leezlily's Weight History

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leezlily's Journal, 02 Jul 21

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leezlily's Weight History