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jenand8285
Journal
22 Feb 11
jenand8285's Journal, 22 Feb 11
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Weigh In record (no journal entry) for 22 February 2011
59.0 kg
Lost so far:
4.5 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 February 2011:
593 kcal
Fat: 17.44g | Prot: 32.07g | Carbs: 79.00g.
Breakfast:
cheerios with milk.
Lunch:
burger, potatoe wedges.
more...
1684 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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jenand8285's Weight History
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