Weigh In record (no journal entry) for 02 July 2021
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56.5 kg
Lost so far: 1.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 15.74g | Prot: 8.44g | Carbs: 58.29g.
Breakfast: Кофе (из Молотых Зерен), не Молоко Овсяное Молоко 1,5%, Ого Мюсли Запечённые с Бананом. Snacks/Other: Cornline Зерновой Батончик с Кокосом. more...
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Losing 4.9 kg a Week
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