Weigh In record (no journal entry) for 01 July 2021
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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4985 kcal
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Fat: 198.23g | Prot: 116.59g | Carbs: 691.72g.
Breakfast: Nestlé Chocapic, Surlat Leche sin Lactosa Descremada, Hallulla, Nestlé Manjar sin Lactosa, Tucapel Galletas de Arroz, Nestlé Multi Cheerios, Gourmet Cobertura Chocolate, Loncoleche Protein Extra Proteína , Manzana. Lunch: Lider Betarraga Corte Noodle , Pepino (Pelado), Huilco Queso Gouda Laminado, Huevo Duro, El Buen Corte Carne Molida 7% Grasa. Dinner: Arcor Butter Toffees, Castaño Crocata para Hornear. Snacks/Other: Ideal Pan Blanco Grande, Pan Pierre Pan Blanco Grande, Huevo Duro, Nestlé Negrita. more...
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Gaining 3.7 kg a Week
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