Weigh In record (no journal entry) for 02 July 2021
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51.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 55.22g | Prot: 47.25g | Carbs: 148.27g.
Breakfast: Soft Boiled Egg, Indomaret Abon Sapi, Nasi Putih. Lunch: Grilled Chicken, SuperIndo Kerupuk Ikan, Fried Egg, Fried Rice. Dinner: Chiffon Cake, Soft Boiled Egg. more...
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Losing 2.1 kg a Week
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kittencanes's Weight History
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