Weigh In record (no journal entry) for 02 July 2021
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63.8 kg
Lost so far: 0.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 5.75g | Prot: 12.13g | Carbs: 41.85g.
Breakfast: Jus Jeruk Peras Segar, Emping Melinjo, Tahu. more...
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Losing 0.1 kg a Week
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