Weigh In record (no journal entry) for 02 July 2021
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56.1 kg
Lost so far: 4.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 46.09g | Prot: 52.30g | Carbs: 76.54g.
Lunch: zespri 綠奇異果, 蒟蒻麵, 南瓜, 老干媽 風味雞油辣椒, 海帶（加醬油）, 豬耳朵, 里仁 白芝麻, 滷蛋. more...
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Losing 0.6 kg a Week
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