Weigh In record (no journal entry) for 02 July 2021
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55.9 kg
Lost so far: 11.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 89.96g | Prot: 46.10g | Carbs: 70.99g.
Breakfast: 밥, 방울 토마토, 코스트코 냉동새우, 프레지덩 무염버터, 홈플러스 우삼겹, 올리브기름. Lunch: 냉동 블루베리. Dinner: 라꽁비에뜨 가염버터, 올리브기름. more...
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Gaining 1.4 kg a Week
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