Weigh In record (no journal entry) for 01 July 2021
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64.4 kg
Lost so far: 10.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 14.05g | Prot: 24.02g | Carbs: 164.98g.
Breakfast: Monster Black Monster Energy Ultra. Lunch: Вимм-Билль-Данн (ВБД) Мажитель со Вкусом Клубники, Хлебница Курник. more...
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Losing 0.9 kg a Week
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