Weigh In record (no journal entry) for 01 July 2021
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98.1 kg
Lost so far: 8.6 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 15.79g | Prot: 17.95g | Carbs: 104.51g.
Breakfast: Ponkan. Lunch: Coca-Cola Coca-Cola, Salada Crua, Ovo Cozido, Mandioca Cozida, Purê de Batata. Snacks/Other: Melancia. more...
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Losing 9.1 kg a Week
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lerialinda's Weight History
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