Nicci’'s Journal, 25 Jun 21

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Weigh In record (no journal entry) for 25 June 2021

46.5 kg Lost so far: 5.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2021:

1192 kcal

Fat: 20.75g | Prot: 54.02g | Carbs: 151.28g. Breakfast: Njie ProPud Toffee Twist. Lunch: Frozen Margarita. Dinner: Willys Grönsaks Lasagne. Snacks/Other: Sushi med Grönsaker och Skaldjur, Lax Nigiri, Sushi med Grönsaker, Tonfisk-Sashimi, California Rullar. more...

2468 kcal

Exercise: Bicycling (very fast) - 28/kph - 15 minutes, Race - 3 hours and 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 7 hours. more...

Gaining 0.7 kg a Week

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Nicci’'s Weight History

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Nicci’'s Journal, 25 Jun 21

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Nicci’'s Weight History