Nicci’'s Journal, 29 Jun 21

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Weigh In record (no journal entry) for 29 June 2021

45.8 kg Lost so far: 6.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2021:

749 kcal

Fat: 12.80g | Prot: 44.19g | Carbs: 113.03g. Breakfast: Banan, Havregrynsgröt. Lunch: Yoggi Müsli Top Vanilj, Alpro Soya Chocolate. Dinner: Kycklingfilé, Sallad, Vitt Bröd. Snacks/Other: Äpple. more...

1789 kcal

Exercise: Race - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Nicci’'s Weight History

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Nicci’'s Journal, 29 Jun 21

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Nicci’'s Weight History