Weigh In record (no journal entry) for 01 July 2021
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45.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 24.44g | Prot: 42.03g | Carbs: 108.25g.
Breakfast: Banan, Havregrynsgröt. Lunch: Alpro Soya Chocolate, Arla Mousse Dessert Jordgubb. Dinner: Sallad, Potatis (Skalad, med Salt, Kokt), ICA Torskfilé. Snacks/Other: Göteborgs Ballerina Original. more...
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Gaining 2.1 kg a Week
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