Weigh In record (no journal entry) for 01 July 2021
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68.4 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 76.88g | Prot: 106.72g | Carbs: 112.33g.
Breakfast: Marshmallow Topping, Alpine Fresh Blueberries, Bananas , Signature Select Enriched Giant Sesame Hamburger Buns, Trader Joe's Tuna Salad. Lunch: Jongga Kimchi, Real Good Foods Bacon Wrapped Stuffed Chicken . Dinner: Organic Valley Organic Brown Eggs (Large), Spinach , Mushrooms. Snacks/Other: THINaddictives Pistachio Almond Thins, Mybite Multivitamin . more...
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Gaining 2.9 kg a Week
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autumnatic's Weight History
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