Айлин Суль's Journal, 01 Jul 21

Weigh In record (no journal entry) for 01 July 2021
49.1 kg Lost so far: 0 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:
70 kcal Fat: 0.00g | Prot: 0.02g | Carbs: 19.97g.   Breakfast: Агуша Пюре Яблочно-Банановое со Вкусом Печенья. Lunch: Чай Несладкий, Чай, Monster Energy Monster Energy Ultra. more...
1416 kcal Exercise: Walking (slow) - 3/kph - 2 hours and 10 minutes, Sitting - 2 hours, Standing - 20 minutes, Watching TV/Computer - 15 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Sleeping - 9 hours and 30 minutes, Resting - 9 hours and 28 minutes, Jumping Jacks (Star Jumps) - 2 minutes. more...
Losing 4.9 kg a Week

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Айлин Суль's Weight History


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