Weigh In record (no journal entry) for 01 July 2021
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110.5 kg
Lost so far: 8.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 28.48g | Prot: 38.03g | Carbs: 157.43g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Kellogg's Frosted Flakes, 2% Fat Milk. Lunch: Foster Farms Corn Dogs. Dinner: Peaches (Solids and Liquids, Extra Light Syrup, Canned) , Del Monte Canned Corn, Pork Roasts (Top Loin, Boneless) . Snacks/Other: Otter Pops Original Ice Bars (2 oz), Jelly Belly Jelly Beans (25), Nabisco Honey Maid Graham Crackers. more...
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Losing 0.8 kg a Week
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lovelife3318's Weight History
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