Weigh In record (no journal entry) for 01 July 2021
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55.3 kg
Lost so far: 3.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 38.86g | Prot: 14.61g | Carbs: 58.17g.
Breakfast: Kaju, Fındık, Badem, Nescafe Sade. Lunch: Damla Maden Suyu. Dinner: Çiğ Köfte. Snacks/Other: Vanilyalı Dondurma, Dondurma. more...
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Losing 0.4 kg a Week
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elyatktt's Weight History
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