Larissabelgini's Journal, 01 Jul 21

Weigh In record (no journal entry) for 01 July 2021
70.2 kg Lost so far: 10.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:
1039 kcal Fat: 65.47g | Prot: 76.85g | Carbs: 47.41g.   Breakfast: Óleo de Coco, Café Expresso. Lunch: Café Expresso, Sésamo Real Tahine Integral, Macadâmia, Filé de Frango Grelhado, Couve-Flor, Salada Crua. Dinner: Sushiaki Niguiri de Atum, Brócolis, Quiabo Cozido, Salada de Folhas, Filé de Frango Grelhado. Snacks/Other: Jaguacy Avocado. more...
2099 kcal Exercise: Zumba - 1 hour, Google Fit - 23 hours. more...
Gaining 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Larissabelgini's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.