Weigh In record (no journal entry) for 01 July 2021
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88 kg
Lost so far: 7.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 56.74g | Prot: 26.33g | Carbs: 165.09g.
Breakfast: Блинчики с Мясом. Lunch: Тавр Сосиска Ганноверская, Батон Нарезной, Салат Овощной с Маслом. Snacks/Other: Компот, Мёд, Батон Нарезной. more...
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Losing 2.1 kg a Week
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Ирина Китриш's Weight History
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