Weigh In record (no journal entry) for 17 September 2020
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82.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1305 kcal
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Fat: 62.17g | Prot: 45.83g | Carbs: 142.28g.
Breakfast: Печенье, Кофе с Молоком, Шоколад, Овсяная Каша на Воде. Lunch: Чай с Лимоном, Овощное Рагу с Говядиной. Snacks/Other: Snickers Шоколадка, Шин-Лайн Мороженое Коровка. more...
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