Weigh In record (no journal entry) for 01 July 2021
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111.9 kg
Lost so far: 29.7 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 27.69g | Prot: 58.40g | Carbs: 211.87g.
Breakfast: Kruidvat Shake Vanille. Lunch: Appelflap, AH Mini Appelflappen. Dinner: Italiaanse Bol, Jumbo Surinaamse Hete Kip. more...
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Losing 1.9 kg a Week
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Jenneke-b's Weight History
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