Weigh In record (no journal entry) for 11 February 2014
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85.3 kg
Lost so far: 18.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2014:
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1211 kcal
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Fat: 37.40g | Prot: 34.84g | Carbs: 185.59g.
Breakfast: Lidl Pain au Lait, Elle & Vire Beurre Léger 41% . Lunch: Cora Gnocchi à Poêler. Snacks/Other: Lidl Pain au Lait, BN Chocolat, Nesquik Chocolat Chaud, Cacao et Mélange de Sucre (avec du Lait Écrémé), Taillefine Compote Pomme Rhubarbe. more...
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Losing 2.1 kg a Week
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