Weigh In record (no journal entry) for 01 July 2021
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95 kg
Lost so far: 3.0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 20.32g | Prot: 44.08g | Carbs: 18.03g.
Breakfast: Сметана, Сырник, Кофе Эспрессо, Творог 5%, Домик в деревне Молоко 2,5%. more...
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Losing 0.0 kg a Week
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Svarog257's Weight History
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